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Annie Ahmed
Annie posted an update in the group Mindfulness & Meditation Community 2 years, 5 months ago
Hi there MMC Group, I truly hope you and all your family and friends are doing well during this turbulent time. Especially now because of the uncertainty around COVID 19 that anxiety, stress, and confusion is running high.
These past two weeks have felt insufferably long, and while we are all trying to adjust to the changes being made every day…[Read more]Hide Comment -
Annie Ahmed
Annie posted a new activity comment 2 years, 6 months ago
Hi Everyone and Eva!
I am Annie, I am also a Alumni Virtual Community Moderator. I recently moved from Southern California to Northern California and finding tools and resources to connect with opportunities in a new area was crucial to my job search. I hope we can create a engaging community and highlight some great opportunities.
My field of…[Read more]
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Annie Ahmed
Hello MMC Group!
I just wanted to share a great short guided meditation from Headspace with you all.
Link is below:
https://www.youtube.com/watch?v=c1Ndym-IsQg Guided meditation imageHide Comment -
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Annie Ahmed
Annie posted an update 2 years, 6 months ago
Hello HCC Alumni!
I am a 2019 HCC alumni from Southern California. Currently, I am working at UCSF as a Practice Coordinator. I am also an Alumni Virtual Community Moderator. My focus currently is on gaining as much exposure before applying to graduate school. In a few years, I will be applying for an MPH/MBA program and I am looking for…[Read more]
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Annie Ahmed
Annie posted an update in the group Northern California 2 years, 9 months ago
Hey NorCal Group,
I am currently looking for jobs in the Bay Area and since the bay area is relatively big I was wondering what is or has been your average commute?
Currently, I am looking at positions that are within an hour commute but since I’m new to working in this area I don’t know if I should be more flexible.
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Annie Ahmed
Annie posted an update in the group Job Search Group 2 years, 9 months ago
Hello Everyone!
Hope your job search is going well!
I wanted to post this article because I found it pretty helpful as I’ve been interviewing places.How to Deflect Difficult Questions in an Interview or Negotiation:
https://hbr.org/2019/11/how-to-deflect-difficult-questions-in-an-interview-or-negotiationPost below if you have any other suggestions.
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Annie Ahmed
Annie posted an update in the group Mindfulness & Meditation Community 2 years, 9 months ago
Hello MMC group!
I am very interested in learning more about how Mindfulness & Meditation are being integrated as a means to improve communities’ health within public health. Are there any articles, organizations or hospitals that have successfully implemented mindfulness practices that you all could suggest I look into?
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Annie Ahmed
I wanted to share another great app– Tide https://tide.fm/en_US/. Tide is an app focusing on sleep, meditation, relax and focus. It has mini breathing sessions, but what I like the most is that they have a ton of free white noise tunes to listen to as you meditate or study.
Also, the app is free which is great! It does have in-app purchases but…[Read more]-
This is awesome! Thanks Annie! I definitely gonna try this out
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Annie Ahmed
Annie posted an update in the group Job Search Group 2 years, 10 months ago
Hello Everyone! I am a UCSC grad, class of 2018 and 2019 HCC Alumni.
My career aspiration is to become a hospital administrator.
Currently, I am looking for administrative roles in the bay area.
If anyone has knowledge of major organizations or public health conferences in the area that would be a super helpful resource for me, as I am new to…[Read more]Hide Comment -
Annie Ahmed
Annie posted a new activity comment 2 years, 10 months ago
Hey Leilani, I agree a gratitude journal is great. I’m not as disciplined in writing in mine as I want to be, so both these articles you posted are super helpful. I especially loved the suggestion of various methods of implementing gratitude into your day in the “In Praise of Gratitude” article. The mental shift to gratefulness and happiness from…[Read more]
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Annie Ahmed
Annie posted an update in the group Mindfulness & Meditation Community 2 years, 10 months ago
Hello, I wanted to share the app that I have found extremely helpful on my mindfulness journey. I use Headspace, which I really like because along with guided meditations, daily reminders, and being user-friendly– it gives you videos summarizing the crucial topics to keep in mind on your journey with mindfulness & meditation, which I found very…[Read more]
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