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Jazmin Martinez
Jazmin posted an update in the group
Mindfulness & Meditation Community 2 years, 9 months ago From Jeff Oxendine Strategies to focus on mindfulness: https://greatergood.berkeley.edu/article/item/four_ways_to_calm_your_mind_in_stressful_times?utm_source=Greater+Good+Science+Center&utm_campaign=358b42e6cb-EMAIL_CAMPAIGN_GG_Newsletter_Nov_7_2019&utm_medium=email&utm_term=0_5ae73e326e-358b42e6cb-69248095
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