HCC Alumni Virtual Community | Mindfulness & Meditation Community | Activity https://healthcareers.org/alumni-virtual-community/groups/mindfulness-meditation-community/ Activity feed for the group, Mindfulness & Meditation Community. Thu, 15 Sep 2022 22:58:58 +0000 https://buddypress.org/?v=5.1.2 en-US 30 hourly 2 80d17965b9eff22ee4de9663b5671b2a Marisol joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6973/ Fri, 26 Feb 2021 00:32:00 +0000 0 b92dca2ba022e4ca91e9a68751ae5a29 Evelyn Balderas joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6930/ Tue, 01 Sep 2020 05:10:14 +0000 0 56e4220e39b0c0dc25882606a0af5a7d Sara joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6903/ Fri, 31 Jul 2020 20:30:33 +0000 0 df8fcecae7f9e7806f81b0f248ab856f Maryan joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6726/ Fri, 10 Apr 2020 01:31:45 +0000 0 e17a6a9772d8fe43a3d673c69923ee07 Annie posted an update in the group Mindfulness & Meditation Community: Hi there MMC Group, I truly hope you and all your family and […] https://healthcareers.org/alumni-virtual-community/activity/p/6717/ Thu, 26 Mar 2020 03:52:24 +0000 Hi there MMC Group, I truly hope you and all your family and friends are doing well during this turbulent time. Especially now because of the uncertainty around COVID 19 that anxiety, stress, and confusion is running high.
These past two weeks have felt insufferably long, and while we are all trying to adjust to the changes being made every day…[Read more]

]]> 0 076071b8ec580eaf5e8d9ed52cdac1c9 Annie posted an update in the group Mindfulness & Meditation Community: Hello MMC Group! I just wanted to share a great short […] https://healthcareers.org/alumni-virtual-community/activity/p/6709/ Fri, 06 Mar 2020 08:39:45 +0000 Hello MMC Group!
I just wanted to share a great short guided meditation from Headspace with you all.
Link is below:
https://www.youtube.com/watch?v=c1Ndym-IsQg Guided meditation image

Hello MMC Group! I just wanted to share a great short guided meditation from Headspace with you all.
]]> 0 28da11a05233bc0f3dbb2b38b512b9c2 Yesib joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6695/ Wed, 04 Mar 2020 21:08:44 +0000 0 bf897ecbedc4fb6fb8aefc56c96aac1b ninahuynh joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6643/ Fri, 14 Feb 2020 02:29:05 +0000 0 c55e1b6b7e9afe7c667e3c549d26ee47 Fausto_CoachellaValley joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6597/ Sat, 21 Dec 2019 16:59:46 +0000 0 e5e013b3965455e000ccd5826cbbf3c8 Jazmin posted an update in the group Mindfulness & Meditation Community: From Jeff Oxendine Strategies to focus on mindfulness: […] https://healthcareers.org/alumni-virtual-community/activity/p/6576/ Wed, 04 Dec 2019 05:40:21 +0000 From Jeff Oxendine Strategies to focus on mindfulness: https://greatergood.berkeley.edu/article/item/four_ways_to_calm_your_mind_in_stressful_times?utm_source=Greater+Good+Science+Center&utm_campaign=358b42e6cb-EMAIL_CAMPAIGN_GG_Newsletter_Nov_7_2019&utm_medium=email&utm_term=0_5ae73e326e-358b42e6cb-69248095

]]> 0 460223ad26e13f4e4b277463aca8aa85 Eduardo joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6570/ Sat, 30 Nov 2019 22:01:16 +0000 0 e9e0dfba2e7553fd8a7bc8ecd04c770b Annie posted an update in the group Mindfulness & Meditation Community: Hello MMC group! I am very interested in learning more […] https://healthcareers.org/alumni-virtual-community/activity/p/6546/ Mon, 18 Nov 2019 18:46:50 +0000 Hello MMC group!

I am very interested in learning more about how Mindfulness & Meditation are being integrated as a means to improve communities’ health within public health. Are there any articles, organizations or hospitals that have successfully implemented mindfulness practices that you all could suggest I look into?

]]> 0 f25bd3b7c696f2cca9bbe84ec1299bc6 Hung posted an update in the group Mindfulness & Meditation Community: Hey everyone! Please check out https://www.noisli.com/ for […] https://healthcareers.org/alumni-virtual-community/activity/p/6544/ Mon, 18 Nov 2019 17:17:07 +0000 Hey everyone!

Please check out https://www.noisli.com/ for some relax/productivity sounds 🙂 Noisli

Hey everyone! Please check out https://www.noisli.com/ for some relax/productivity sounds 🙂 Noisl
]]> 0 632d221b8b9b93d479a26bf1d4b732cb Maria joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6541/ Sun, 17 Nov 2019 16:47:23 +0000 0 eb6d529b18d331254165144861393a8b Annie posted an update in the group Mindfulness & Meditation Community: I wanted to share another great app-- Tide […] https://healthcareers.org/alumni-virtual-community/activity/p/6519/ Wed, 13 Nov 2019 06:40:00 +0000 I wanted to share another great app– Tide https://tide.fm/en_US/. Tide is an app focusing on sleep, meditation, relax and focus. It has mini breathing sessions, but what I like the most is that they have a ton of free white noise tunes to listen to as you meditate or study.
Also, the app is free which is great! It does have in-app purchases but…[Read more]

]]> 1 54d5dd7392d724bd0362c79fe9beaa6b Hung posted an update in the group Mindfulness & Meditation Community: Hello everyone! Just wanted to stop-by to say I appreciate […] https://healthcareers.org/alumni-virtual-community/activity/p/6482/ Wed, 06 Nov 2019 00:06:26 +0000 Hello everyone! Just wanted to stop-by to say I appreciate all you beautiful souls! Everything is going be great! Inhale the positivity and exhale the stress!
PS: Click to the image to see the gif! <3 Breathing

Hello everyone! Just wanted to stop-by to say I appreciate all you beautiful souls! Everything is go
]]> 0 ed9156c5e4d8ba7f6c9584821f18b985 Yolanda Merino Salmeron joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6475/ Tue, 05 Nov 2019 22:33:38 +0000 0 f24e9470f7d999da35a5d3f5bb180e40 Annie posted an update in the group Mindfulness & Meditation Community: Hello, I wanted to share the app that I have found extremely […] https://healthcareers.org/alumni-virtual-community/activity/p/6471/ Tue, 05 Nov 2019 01:49:08 +0000 Hello, I wanted to share the app that I have found extremely helpful on my mindfulness journey. I use Headspace, which I really like because along with guided meditations, daily reminders, and being user-friendly– it gives you videos summarizing the crucial topics to keep in mind on your journey with mindfulness & meditation, which I found very…[Read more]

]]> 0 3b20bf9819ee56b038a01b67ed420739 Annie joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6438/ Thu, 31 Oct 2019 16:30:30 +0000 0 936b2f2e54aeeb6afef11d47aded52d5 Hung joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6414/ Fri, 25 Oct 2019 23:34:06 +0000 0 f35a4be0b72773cfc3f6a14e9c58f0b3 Eloisa joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6399/ Wed, 23 Oct 2019 00:04:27 +0000 0 eeb7da43343fbf6185e7b7a7283a7255 Leilani posted an update in the group Mindfulness & Meditation Community: Just wanted to share with you all something I do to be more […] https://healthcareers.org/alumni-virtual-community/activity/p/6388/ Sun, 20 Oct 2019 00:07:59 +0000 Just wanted to share with you all something I do to be more mindful – keeping a gratitude journal. It’s a good way to help you be more present and aware of the good moments in your everyday/work life. It’s something simple that’s really helped me and I’m hoping it could help you guys out too!

Here’s some links that could help you get started:…[Read more]

]]> 3 d1c538ac9599912e5d91c370154e2eac Leilani joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6387/ Sat, 19 Oct 2019 23:47:29 +0000 0 525532cc5f46bc7d8f1d630b99594108 Jazmin posted an update in the group Mindfulness & Meditation Community: Join HCC President, Jeff Oxendine, on October 22th, 2019 at […] https://healthcareers.org/alumni-virtual-community/activity/p/6376/ Fri, 18 Oct 2019 17:51:53 +0000 Join HCC President, Jeff Oxendine, on October 22th, 2019 at 5:00 PM-5:45 PST to learn about mindfulness strategies.The ability to practice “Mindfulness” is becoming an increasingly desirable skill in the workplace. Top companies like Google have begun teaching mindfulness to their employees. REGISTER NOW for our first webinar as part of the Min…[Read more]

]]> 0 43249108891055bb20ef251ef4d868ef David joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6317/ Mon, 14 Oct 2019 23:13:37 +0000 0 f8b05b77da9933f8dc466634665b88fb Stephanie joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/6285/ Mon, 07 Oct 2019 17:18:03 +0000 0 2024d76c32e23c8ef433ffec36bf963b Jazmin posted an update in the group Mindfulness & Meditation Community: Dear alumni, we are launching an HCC alumni *Power of Now* […] https://healthcareers.org/alumni-virtual-community/activity/p/6221/ Mon, 30 Sep 2019 19:54:35 +0000 Dear alumni, we are launching an HCC alumni *Power of Now* Book Club. Many of you
received free copies of the book this summer. The Book Club will have bi-weekly, optional calls starting the week of 10/14. Pleas comment in this thread or e-mail me to let me know if you are interested. It will be a great way to increase your self awareness, self…[Read more]

]]> 0 6fc5b4982b0744a1feaa1783cfbf0bee anyafang@berkeley.edu joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/5978/ Wed, 11 Sep 2019 06:00:00 +0000 0 3217db99efb18498dfb100de0f31f0f3 Joseph joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/5832/ Tue, 10 Sep 2019 16:21:41 +0000 0 5c97639fa01b678d01a90b373a3f90ed Samantha joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/5815/ Tue, 10 Sep 2019 03:30:03 +0000 0 23bf3e968b12dbc6228bc09500ba6822 Jimmy Jean-Baptiste joined the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/5524/ Fri, 16 Aug 2019 03:22:16 +0000 0 b7b0eee0d6dffba3f85e1394cdea0cf7 Jazmin created the group Mindfulness & Meditation Community https://healthcareers.org/alumni-virtual-community/activity/p/5451/ Fri, 12 Jul 2019 23:06:15 +0000 0